Last Saturday, like any other Saturday that I look forward to with my wife, we attended the Electrolux DelightfulE Yummy Kitchen Class. The class featured three cooking experts, Chef Rosebud Benitez, Janice Villanueva of Mommy Mundo and Lourdes Labii, more popularly known online as @nanaysluncheswithlove.
The class began with Ms. Carmela Taob, a nutritionist, giving a short lecture on the freshness of meat, fish, vegetables and fruits. She also highlighted the Electrolux NutriFresh refrigerator which uses the patented NutriLight which mimics the light of the sun inside the refrigerator to help lengthen the freshness of vegetables and fruits.
Chef Rosebud Benitez two 10-minute recipes: the Potato Chip Crusted Chicken Tenders and the Tuna Fettuccini with Sun-dried Tomatoes. Below are the recipes she shared.
Potato Chip Crusted Chicken Tenders
Ingredients:
3 tbsp mustard
3 tbsp honey
2 tsp balsamic vinegar
1 tsp sugar
1/2k. chicken tenders
2 cups crushed potato chips
salt and pepper to taste
oil for frying
Procedure:
1. Put mustard, honey, vinegar, sugar and salt in bowl. Set aside.
2. Pan fry chicken pices till golden brown and drain on paper towels.
3. Place cooked chickn in a bowl and drizzle with the honey mustard dressing. Toss to coat chicken.
4. Roll chicken pieces in potato chips. Serve with the honey mustard dressing.
Tuna Fettuccini with Sun Dried Tomatoes
Ingredients:
250 grams cooked pasta
1 small can tuna
spinach
1/4 cup onion
1/4 sun dried tomato
olive oil
salt and pepper to taste
parmesan cheese
Procedure:
1. Saute the onion with olive oil until translucent.
2. Then put the chopped sun dried tomato and tuna.
3. Pour in the cooked pasta and continue mixing it.
4. Put the spinach.
5. Salt and pepper according to your taste.
6. Sprinkle with parmesan before serving.
The second part of the class was taught by Ms. Janice Villanueva. She shared her two healthy recipes and demonstrated how to make fresh fruit and vegetable smoothies using the Electrolux Powermix Silent Blender. Watching this has encouraged me and my wife to do blending instead of just juicing although both actually have valid claims on which is more healthy and nutritious. We both just prefer blending over juicing now since it maximizes the fruits and vegetables we buy.
The last part of the DelightulE Yummy cooking class, which was my favorite was what I enjoyed the most, was when Ms. Lourdes Labii of Nanay Lunches with Love taught us how to make a bento box. With materials provided, she guided us into making our own Bear Sandwich.
This was truly a great Saturdate for me and Jennie, thanks to Electolux Philippines. Like the Electrolux Facebook Page at www.facebook.com/thelittlewhitebook and follow @ElectroluxPH on Instagram and Twitter to learn more about the Delightful-E Yummy campaign.
