If you are thinking of having that extra cup of tea or coffee, place an order with a shop like Hurricane Coffee and Tea right away. That cuppa just might be protecting you. Coffee and tea have surprising health benefits. The latest studies support the beloved ritual of coffee and tea drinking. Have a cup today, and enjoy these surprising findings.
Both coffee and teas cut the risk of stroke as much as 20 percent in some cases, according to the American Heart Association. There is support for findings that coffee and tea cut the risk of heart disease. Regular coffee consumption may reduce the risk of developing Type 2 diabetes. Coffee may help protect against Parkinson’s disease. Green tea is full of catechins, which are healthy compounds that regulate and improve blood flow. This makes green tea helpful in regulating blood pressure. Coffee and tea may also have an anti-inflammatory effect.
Drinking coffee and tea is a delightful respite for many people. Now, you can consider how doing so might be helping your health. More health benefits are becoming known with these latest studies. No magic elixirs exist that ensure health and cure disease. The best way to ensure good health is with a holistic approach to diet and exercise. Your doctor can tell you if drinking coffee and tea is right for you. If it is, drink on in good health.
Incidentally, if you are considering taking barista coffee course, check out CHT Melbourne.
